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Webber Naturals Organic Flaxseed is a great source of fibre. Flaxseed contains both soluble and insoluble fibre which can aid bowel movements. It also contains omega-6 and high amounts of omega-3 both of which contribute to cardiovascular health and reduce risk of cardiovascular disease. Lignans, which contribute to hormone balance and possess antioxidant properties, are also found in flaxseed.
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